Irish Women Spend A Year Of Their Lives Counting Calories According To Sodastream

Irish women are a nation of calorie control obsessives, according to new research from SodaStream, with the average lady spending 338 days* of their life calorie counting. The research also highlighted that qualified nutritionist and former Miss World, Rosanna Davison, is the person Irish women most look up to when searching for diet inspiration. For those looking to make calorie counting easier, a simple way to reduce calories is by keeping a carafe of sparkling water on your desk at work or at home. Having a glass of sparking water or two a day is a great way to keep hydrated, satisfy cravings and keep the calories at bay. With a SodaStream, those looking to avoid calories can make calorie-free sparkling water straight from the tap by simply filling the carbonating bottle with tap water and fizzing until the desired carbonation level.